Fitness Foundations

Description:

This weekly program is designed to promote health by providing opportunities for fitness/wellness.

A variety of aerobic exercise, strength training and other forms of exercise will be used to increase personal fitness. Each session will include 45 minutes of activity.

Registration for this program is limited to 30 participants. Program costs are supplemented by Kent County Senior Millage.

A suggested donation of $3 per session per participant is strongly encouraged.

If you would like to receive support through the GRCC OLC Scholarship fund, please submit this form and we will contact you.
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Course: CELL 194-00
Term: 1473
Section Number: 2
Schedule Number: 22621
Instructor(s): Lynnae Collard
Location: Ford Fieldhouse, Room 304
Dates: Oct. 6 - Dec. 22, 2023 (Fri., 9 - 10 a.m.); No class 11/24/2023; Jan. 12 - Aug. 2, 2024 (Fri., 9 - 10 a.m.); No class 7/5/2024
Units: Non-Credit
Contact Hours: 40.0 Contact Hours
Seats Remaining: 10
Enrollment Options: Price
$0.00
$120.00