Fitness Program

Description:

This weekly fitness program is designed to promote health by providing opportunities for fitness/wellness through aerobic exercise, strength training, and increased personal fitness. Each session will include 45 minutes of fitness activity.

Registration for this program is limited to 30 participants. Program costs are supplemented by Kent County Senior Millage. Co-payment of $15
This course is not currently scheduled. Please email us at workforcetraining@grcc.edu for information about the next offering or if you are a business looking for customized training.