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Mindfulness and Stress

Description:

Stress can get the best of us when we are not paying attention to the things that really keep us centered. Mindful stress reduction offers tools to be able to regroup, keep your stress levels low and keep your energy high.


Course Section
Course: CELL 190-00
Term: 1353
Section Number: 1
Schedule Number: 17936
Instructor(s): Staff
Location: Leslie E. Tassell M-TEC Rm 202, 622 Godfrey SW, GR MI 49503
Dates: Oct. 20, 2017 (Fri., 11:15 a.m. - 12 p.m.)
Units: Non-Credit
Seats Remaining: 13
Required Fees:
       Registration $12.00






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