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Mindful Holidays


Stress and food can be all consuming when we think about the holiday season. Learn some new ways of being mindful during this busy, full and calorie-rich season. Use tools to keep you centered and grounded.

Course Section
Course: CELL 191-00
Term: 1353
Section Number: 1
Schedule Number: 17937
Instructor(s): Staff
Location: Leslie E. Tassell M-TEC, 622 Godfrey SW, GR MI 49503
Dates: Nov. 3, 2017 (Fri., 11:15 a.m. - 12 p.m.)
Units: Non-Credit
Seats Remaining: 15
Required Fees:
       Registration $12.00

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