Health Club

Description:

The Older Learners Health Club will promote health by providing opportunities for fitness/wellness assessment; aerobic and other forms of exercise; strength training, increased personal fitness, socialization, and FUN. Each session will include 45 minutes of fitness activity/excerise and use of fitness equipment and facilities.

Registration for this program is limited to 30 participants. Program costs are supplemented by Kent County Senior Millage. Co-payment is $66.

This course is not currently scheduled. Please email us at workforcetraining@grcc.edu for information about the next offering or if you are a business looking for customized training.